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The worst part is there are no more rules. They spray us, it's in ALL food, it's in novocaine and probably all injectibles at this point. So even if you didn't take the jab you can't even buy food that isn't corrupted or go to the dentist and doctors are sus.. I am to the point where I eat so little because I fear most food. What kind of evil has been put on this planet with people that just want to live. Think of all the money they have used (probably somehow our very own money) to do such horrible things to us. Where is there a loving creator? Not talking about bible god cuz he's in charge of this 'covenant'. Where an all the spirit guides these nerds keep preaching about? Who would create us and leave us here unprotected with demons??? People can't rise up because a majority of them are either sick from the jabs or working all the time just to live. Only an unexplainable parasite that looks human with thousands of years to plan can coordinate the level of evil that is in control on this planet.

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Hi - I don't starve myself, what is the point. I am a Type 2 diabetic, have been for over 24 years and I'm still on medication and I did my blood sugar today on my latest diet and got a reading of 4.6 which is the lowest I've ever got it to - 8.0 here is considered to be the beginning of Type 1 Diabetes and I self medicate, have done so for the past 3 years, since my so called Diabetes Doctor tried to force me to have the Covid vaccines - gave him the boot then and there.

My diet for you to consider and make yours: Breakfast: 2 Eggs, 2 Potato Cakes, Baked Beans in Tomato Sauce, 2 slices Bread with seeds in it - black Coffee. Lunch: 2 Pieces of Fish in batter (buy in boxes frozen) large Potato, Greens to taste. Tea: Sandwiches with Greens and Deli Meat cut off the bone in front of me and Black C offee. Adjust food intake to suit what you are comfortable eating. I do not exercise at all, I have a wonky knee, (work related) and after 25 years of pain, it is now pain free, provided I don't walk much on it. I don't believe in pain killers, preferring to let nature take its course and heal me naturally. My weight is 207 lbs where my target weight is 214lbs and going down. Exercising is all very well, but what for, if you don't need to? I'm guessing you probably won't be having a relationship with someone else, but what happens when your son meets someone and moves on, have you thuoght about that?

I rent a room to a friend. She pays me a token rent plus extra to home running expenses and half of the food bill, which I shop for. She has her own bedroom as I have mine and we have a pet dog which shares us both, thus, as I grow older, I am not alone and I've covered all of my bases - because she rents a room from me, she is my tenant and if she left, she would be entitled to nothing of mine, or my home - my Will gives my Estate to "Doctors Without Borders" in its entirety as I have no dependents, unlike you. I don't like some of the groups that are serviced, but then, that is the "without borders" bit and that goes down to religious backgrounds rather than common sense - so?

I have given up all dairy products and that seems to have had a big impact on my blood sugars and my weight issues.

My Diabetes 4.6 reading is so unexpected, that I am cutting back my Diabetes tablets to a minimum and if I still have low blood sugar in a few weeks time, I will consider stopping taking them at all and see what happens then - I would much prefer to handle my Diabetes, by not having to take any medication for it - but we will see.

The point I want to make to you is that you must eat food, enough food to feel comfortable and safe food, food that is NOT pre prepared and which you can buy from market stalls, or fish, which can't be "got at" - We have been eating fish these past 6 months and don't miss red or white meats at all.

I am your friend, I'll help you help yourself, if you will let me. We won't ever meet, because that is a practical impossibility and we live very far apart - you can contact me by the back channel if you want - I am here for you, as much as you want me to be.

C

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I donate to Doctors Without Borders from my Pension, whenever I get it paid in - it is an automatic payment and I've been paying it for these past 12 years or so - I don't miss what I've never got - I like to give back for my good fortune at being given the opportunity to live, this time around.

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I like the 10 Hacks to balance blood sugar that are in a book titled "Glucose Revolution". I got the audio version from the library as I like to listen better than read. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Hardcover – April 5, 2022 by Jessie Inchauspe Best wishes on paring off on the medication.

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Thanks Deb M. I don't buy books, because I feel all worthwhile information should be free and I've been on a diabetic meal plan, inspired by me, these past 23 odd years, so now I've pretty much got it down pat, plus low dose Metformin, which is all I need for now, to keep my blood sugars where I want them - not too low, not too high, but just right. I have other medications to take when my diabetes goes up, but with my stringent diet, that does not seem to be a problem and my theory is, why take extra medication when I don't need it - better to keep it in reserve for if and when I do. Metformin given to Monkeys kept them looking younger for longer, apparently and it certainly seems to be working well with me, I'd say a good 20 years less than my late 70's actual age, anyway - Monkey see, Monkey do. If 3G was the cause of my Diabetes - yet to see - should be seeing a better result at the end of October when it gets turned off apparently - wishful thinking maybe - but by wish or by God, sort of thing and I don't believe in any God, so I'm stuffed there!!

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