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Christine's avatar

Hi Patrick. As I probably mentioned, I've been a Type 2 Diabetic for over 20 years and I am still taking pills to keep it under control - no insulin yet!! My Doctor prescribed Ozempic to me and over 6 months or so, I noticed my sight slowly fading away, bearing in mind I drive 3 cars from my garage (sometimes), that was an evolving nightmare to me. It has taken a further 2 years on, for me to at last been cleared of faulty vision (A OK now) and nothing is worse, in my opinion, than losing one's sight. I was overweight, Obese, when I got Diabetes, I put it down to emotional stress at the time - what "some" people will do for money - said person died in 2012 according to social media, hardly worth it, I would have thought. I am a lazy person. I have been retired since late 1997, so that's going on 27 years now and being lazy, I'm also a couch potato - BUT - I eat a lot of vegetables and chicken, eggs or canned Salmon and I have a hearty breakfast of 3 eggs, 2 potato cakes and half of a big can of baked beans, then eat little till tea time, then as above. I drink orange cordial, sugar free, with tap water - clean but it tastes horrid otherwise and that's about it. I have noticed a slow reduction in my weight - my clothes fit looser - which is my guide. I sleep about 4-5 hours nightly, but since I'm retired, I can sleep anytime. Being happy in your mind, is perhaps the best way to be, if you are not, fix it, so you are. 20 years ago the athletic lot were running around doing their thing and they started dropping like flies - seems too much exercise is not good for the body, then, of course, the damage you do to your body when you were younger, you pay for when you get old (it catches up with you) so late 70's I still walk around without any trolley to push, or a cane to keep me upright and I appear to be aging slowly, for my age, or should I say, lazy age? I have lots of hobbies to do, hands on stuff, nothing physical in any of it - building big plastic ship models, big card and paper models, etc and spending too much time downloading programs to watch on my Monitor/TV's from rlsbb.cc using Nitroflare and free download program JDownloader - Windows Operating System- I don't watch free to air TV, too many adverts (adverts what are they) The name of the game is to use a laptop connected to the large screen Monitor/TV by an HTML lead - the computer does away with zoning, so I watch programs from around the world, which I save on 2TB hard drives which I buy second hand from eBay cheap and a stripped down portable hard drive for the circuit board and the power and USB cord connections, which make that possible between one and the other.

Keep in touch, if you feel like it

Me - Um, C - but you know - I look like you in a mirror - I'm not liked by Stevie K, our leader.

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Patrick Van Pelt's avatar

Thank you for sharing this fantastic article! I’m overweight, and my doctor suggested Ozempic. I considered it, but I decided to do my own research first. I read that Ozempic slows down food transiting the stomach. I basically knew then that it wasn’t for me. I can’t stand when my food doesn’t digest well and lingers in my stomach. I read about many negative side effects. I didn’t want to court additional health risks and find myself in a position where I traded one, largely known set of health problems for another set of health problems with a bevy of unknowns. I identify as a healthy, athletic person who acquired bad habits. I reflected that my environment and lifestyle were problematic. So, I embarked on going back to basics: eating less processed food and more whole foods. I am walking more. I want to work from the inside out with courage, discipline, mindfulness, and self concern. I found this article validating to my willingness to be independent and self-reliant.

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