Discussion about this post

User's avatar
Swan's avatar

Is it necessary to use "Table" salt for your salt water cure recipe? My understanding is that Table salt has iodine and other additives (I just copied this ingredient list from a product on Amzn: salt, dextrose, potassium iodide, sodium bicarbonate and yellow prussiate of soda) which I might not want in my sinuses. Would a natural salt like Celtic or Himalayan work just as well? You also mention clean sea water...where would one obtain that? Also, you mention the amount of salt to use, but you don't specify the size of the mug.

Than you in advance for the clarifications!

Expand full comment
1 more comment...

No posts